The TRUTH about Plateaus
Mar 22, 2021😀 You feel incredible.
The inches are dropping off, your energy is increasing, and you have so much more confidence.
But then - it all stops.
😫 Your progress comes to a screeching halt - and you have no idea what's going on.
You may feel frustrated, defeated, and asking yourself, "Why even bother?"
I get it.
Plateaus - especially over 40 - can be disheartening and downright disappointing, which is why I created this video.
After more than a decade of helping hundreds of women transform their physiques and mindset - and dealing with the ups and downs of weight myself - I’ve come to realize the TRUTH about plateaus.
I break it all down for you in this video.
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