BUFFnation's Great Canadian Workout

canada day workouts Jul 01, 2021

Happy Canada Day!

Canoeing.

Slap shots.

West coast surfing.

We packed it all into an effective, (and certainly entertaining 😂) 40-min, multi-level sweat.

Back by popular demand, here's a replay of 2020's Great Canadian Workout.

Happy Canada Day!

Leslie and the BN Team