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An Incredible Transformation

Uncategorized Apr 28, 2021

Meet Cheryl

In just six weeks ... 

She’s down 11 inches 

Now doing push-ups from her toes.

And more energy, confidence and feels great.

BN: “What have you learned about yourself over the past six weeks?”

Here’s her response:

  • How important nutrition is in combination with exercise 
  • That writing goals/small steps down and checking in with them each day helps keep me accountable
  • That I can do hard things - being active is hard, drinking water is hard, eating clean is hard and mastery of those hard things is a huge spirit boost
  • That I can be successful with a program

Way to go Cheryl!

We are so proud of you!

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